The Easy Exercise That Makes You Infinitely Better In Bed

Most women have most likely heard of Kegel exercises, though the context in which you’ve heard of them may take quite a number of forms.
They are, for instance, highly useful for bladder control, and as such are often recommended in the older set. Don’t think that means they aren’t useful for younger women too, though. They are.
Kegel exercises can help you have stronger orgasms, as well as help you recover from or prepare for childbirth. It can also help you make sex better for your man.
So on the sex front, having strong Kegels a win-win situation.
Before we get to its main benefits, though, and how you can use your newer, stronger pelvic muscles to the best effect, let’s discuss what Kegel exercises do, how you can use them to strengthen your vagina, and which particular exercises work best to achieve results.
The Easy Exercise That Makes You Infinitely Better In Bed