Weird Things That Are Making You Anxious

Life is hard. So why invite anything into your day that could bring you stress? Well, unfortunately we don't always know we're doing this. In fact, some of the things people seek out to relieve their anxiety (we're looking at you, wine) might only make it worse. These are the things to avoid if you want to feel calm and relaxed.

15 Weird Things That Are Making You Anxious